Counselling for individuals, couples, polycules, and support groups.


Experience working in healthcare and providing support to folks with various chronic illnesses and life transitions. Striving to provide decolonial and anti-oppressive support inside and outside the counselling space.

Blue Heron looks out on sparkling body of water.

Walking alongside you on your path to authenticity and healing.

Get to know Cheyenne Archer (she/her), RCC

Cheyenne brings a variety of education and lived experiences to the counselling space. Her areas of focus are navigating anxiety and depression, relationship challenges, medical changes (including infertility), intergenerational trauma, and exploring identity. Coming from a previous nursing background and working within the education system has built Cheyenne’s strong advocacy skills for her clients. She provides support through an affirming lens for each of our differences and intersectionalities.

She is a former nurse with 5+ years experience working in healthcare. Her time as a nurse helped her make the jump to psychotherapy and mental healthcare. Prior to nursing she explored the arts through theatre and obtained her Bachelor of Arts degree. Cheyenne also had a brief foray working in BC’s education system.

Belonging to the infertility community, Cheyenne comes with an intimate knowledge of the complexities of navigating assisted reproductive technologies (IVF, IUI, etc.). She knows how the uncertainty can weigh on you and how your world can be shaped by medical appointments and medication schedules. Having seen a live-birth after 6 years of unexplained infertility, she is now navigating raising her youngest child alongside her eldest, who joined the family through adoption.

Cheyenne is of both Indigenous and settler ancestry. She has thorough knowledge of intergenerational trauma and navigating the systemic inequities present throughout the various aspects of our lives. It is her mixed ancestry that provides her unique perspectives of navigating the world through Two-Eyed Seeing (Two-Eyed seeing is a concept involving integrating the strengths of both Indigenous and Western ways of knowing which was first introduced by Mi’kmaq Elder Albert Marshall). It is her mixed heritage that provides her knowledge of navigating conflicting and different identities.

In her spare time, Cheyenne can be found spending time with family and friends. She is an avid board gamer and collector of all things Pokémon. Cheyenne still finds joy in theatre and other forms of storytelling. She’s also a novice beader and is exploring cedar work. Overall, Cheyenne enjoys time in community and connecting to others.

Services

Individual Counselling

We help you explore aspects of yourself in a supportive environment through an integrative and trauma-informed lens.

Couples and Relationship Counselling

Navigating relationships can be difficult. Together we can work to repair ruptures and building a stronger relationship of trust, safety, and communication. These sessions are beneficial for couples and polycules at any stage.

Support Groups

Occasionally, Cheyenne facilitates support groups focusing on either infertility or chronic health conditions. If you would like to be notified when a support group is being offered, please join our mailing list.

Approaches to psychotherapy

Integrative approach to psychotherapy

Though Cheyenne’s approach is integrative and adapts to the needs of her clients, she does have additional training and experience with the following modalities:

Decolonizing and anti-oppressive

Blue Heron Psychotherapy and Cheyenne is dedicated to providing a decolonizing and anti-oppressive approach both inside and outside the counselling space.

Narrative Therapy

Mindfulness Based Stress Reduction and Dialectical Behaviour Therapy

The Gottman Method

Trauma-Informed Care

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A quarterly info letter with upcoming support groups and other offerings.